Ebb & Flow (my journal notes)
Expand/Choose freedom ➡️ return to self/center ➡️ground/breathe ➡️speak my truth/create➡️return to innocence, joy, wonder, love, peace, happiness, relaxed, gratitude
On ebb days like today, when I feel so misaligned and nothing is resonating, I can use logic. On flow days, I can use intuition, imagination, and creativity.
Remember to slow down
I know how to step forward and take action. I’ve done it time and time again in the past, but now, once I’m in the action/in the moment, I know how to let go and observe. Let go and let God take the wheel, let go and let soul, spirit, and heart lead. Use the courage and fighting spirit to take the first step, to leap into action, and then let God lead the way. God, I am ready to walk, not struggle. walk, not rush. walk, not run. Please bring me back to my path, keep my heart pure and open, Amen. I am provided for.
Today I was led to a 9/9/9 meditation that allowed me to cry out grief. It helped me see my higher self, and she hugged me. She assured me and said, “We quit the job, we’re safe and stable.” The meditation guided me to align with her frequency and nervous system. This gave me great relief and closure.
